hamid kohan 34:05 row
8,237m
Meters
34:05.4
Time
2:04.1
Pace
524
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 166 |
March 17, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.4 | 8,237m | 2:04.1 | 183 | 929 | 27 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 34:05.4 | 961m | 2:07.6 | 168 | 878 | 27 |
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Workout Graph
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