hamid kohan 12:42 row
2,954m
Meters
12:42.8
Time
2:09.1
Pace
180
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 158 |
March 18, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.8 | 2,954m | 2:09.1 | 163 | 859 | 27 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 12:42.8 | 631m | 2:09.0 | 163 | 861 | 27 |
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Workout Graph
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