hamid kohan 35:00 SkiErg
7,192
Meters
35:00.6
Time
2:26.0
Pace
398
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1189 |
| Drag Factor | 111 |
March 20, 2023 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.6 | 7,192 | 2:26.0 | 112 | 686 | 398 | 34 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 36 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 38 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 34 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 35:00.6 | 997 | 2:30.7 | 102 | 651 | 54 | 38 |
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Workout Graph
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