hamid kohan 25:01 row
5,706m
Meters
25:01.4
Time
2:11.5
Pace
343
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 138 |
March 20, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,706m | 2:11.5 | 154 | 828 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 25:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.