hamid kohan 37:09 SkiErg
7,792m
Meters
37:09.7
Time
2:23.0
Pace
438
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 1276 |
| Drag Factor | 119 |
April 07, 2023 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.7 | 7,792m | 2:23.0 | 119 | 711 | 34 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 37:09.7 | 468m | 2:18.5 | 132 | 752 | 34 |
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Workout Graph
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