hamid kohan 35:06 row
8,593
Meters
35:06.3
Time
2:02.5
Pace
555
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 977 |
| Drag Factor | 171 |
April 09, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.3 | 8,593 | 2:02.5 | 190 | 948 | 555 | 27 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 35:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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