hamid kohan 26:06 row
6,141
Meters
26:06.9
Time
2:07.5
Pace
380
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 168 |
April 11, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.9 | 6,141 | 2:07.5 | 169 | 873 | 380 | 27 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 26:06.9 | 256 | 2:10.6 | 157 | 807 | 15 | 24 |
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Workout Graph
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