hamid kohan 26:26 row
6,058m
Meters
26:26.0
Time
2:10.9
Pace
367
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 152 |
September 24, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.0 | 6,058m | 2:10.9 | 156 | 837 | 26 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 26:26.0 | 314m | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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