hamid kohan 25:24 row
6,016m
Meters
25:24.1
Time
2:06.6
Pace
375
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 155 |
November 23, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.1 | 6,016m | 2:06.6 | 172 | 892 | 27 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 25:24.1 | 93m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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