hamid kohan 51:13 row

11,318

Meters

51:13.2

Time

2:15.7

Pace

662

Calories

Average Watts140
Calories Per Hour775
Stroke Rate26
Stroke Count1380
Drag Factor159

December 17, 2023 09:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:13.2 11,318 2:15.7 140 775 662 26
5:00.0 1,045 2:23.5 118 696 58 27
10:00.0 1,090 2:17.6 134 756 63 27
15:00.0 1,094 2:17.1 136 756 63 27
20:00.0 1,108 2:15.3 141 780 65 27
25:00.0 1,125 2:13.3 148 804 67 27
30:00.0 1,141 2:11.4 154 828 69 27
35:00.0 1,121 2:13.8 146 792 66 27
40:00.0 1,103 2:15.9 139 768 64 27
45:00.0 1,106 2:15.6 140 780 65 27
50:00.0 1,114 2:14.6 143 792 66 27
51:13.2 272 2:14.5 144 786 16 25

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Workout Graph

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