hamid kohan 26:31 row
6,231m
Meters
26:31.9
Time
2:07.7
Pace
386
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 163 |
December 30, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.9 | 6,231m | 2:07.7 | 168 | 877 | 27 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 26:31.9 | 363m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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