hamid kohan 12:21 row
3,015m
Meters
12:21.2
Time
2:02.9
Pace
194
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 168 |
December 31, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.2 | 3,015m | 2:02.9 | 188 | 948 | 27 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 12:21.2 | 577m | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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