hamid kohan 1:15:15 row
17,218m
Meters
1:15:15.0
Time
2:11.1
Pace
1039
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 2018 |
| Drag Factor | 79 |
January 01, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:15.0 | 17,218m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 27 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 27 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 27 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 27 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 27 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 26 |
| 1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 26 |
| 1:15:15.0 | 1,206m | 2:10.5 | 157 | 840 | 21 |
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Workout Graph
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