hamid kohan 49:14 row
11,421m
Meters
49:14.7
Time
2:09.3
Pace
699
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 26 |
Stroke Count | 1330 |
Drag Factor | 167 |
January 02, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:14.7 | 11,421m | 2:09.3 | 162 | 856 | 26 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
49:14.7 | 1,013m | 2:05.7 | 176 | 906 | 26 |
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Workout Graph
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