hamid kohan 1:01:11 SkiErg
12,956m
Meters
1:01:11.9
Time
2:21.7
Pace
735
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 1954 |
| Drag Factor | 153 |
January 07, 2024 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.9 | 12,956m | 2:21.7 | 123 | 723 | 31 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 1:01:11.9 | 191m | 3:08.2 | 52 | 480 | 31 |
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Workout Graph
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