hamid kohan 1:07:24 row
15,085
Meters
1:07:24.9
Time
2:14.0
Pace
893
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1746 |
| Drag Factor | 84 |
January 08, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:24.9 | 15,085 | 2:14.0 | 145 | 799 | 893 | 25 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 26 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 26 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 137 | 26 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 132 | 25 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 25 |
| 1:00:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 25 |
| 1:07:24.9 | 1,687 | 2:11.8 | 153 | 825 | 102 | 26 |
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Workout Graph
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