hamid kohan 1:05:37 row
14,588m
Meters
1:05:37.2
Time
2:14.9
Pace
857
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1688 |
| Drag Factor | 80 |
January 12, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.2 | 14,588m | 2:14.9 | 142 | 790 | 25 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 26 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 26 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 26 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 |
| 1:05:37.2 | 1,246m | 2:15.3 | 141 | 786 | 24 |
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Workout Graph
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