hamid kohan 28:22 row
6,071m
Meters
28:22.9
Time
2:20.2
Pace
346
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 169 |
January 14, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.9 | 6,071m | 2:20.2 | 127 | 736 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 28:22.9 | 729m | 2:19.1 | 130 | 746 | 25 |
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Workout Graph
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