hamid kohan 52:07 SkiErg
11,431m
Meters
52:07.0
Time
2:16.7
Pace
664
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 1728 |
| Drag Factor | 116 |
January 18, 2024 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.0 | 11,431m | 2:16.7 | 137 | 770 | 33 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 52:07.0 | 464m | 2:16.8 | 137 | 769 | 31 |
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Workout Graph
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