hamid kohan 1:05:15 row
14,452m
Meters
1:05:15.0
Time
2:15.4
Pace
845
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1670 |
| Drag Factor | 80 |
January 18, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.0 | 14,452m | 2:15.4 | 141 | 784 | 25 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 26 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 26 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 25 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 |
| 1:00:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 |
| 1:05:15.0 | 1,166m | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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