hamid kohan 1:05:37 row
14,171m
Meters
1:05:37.3
Time
2:18.9
Pace
812
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 80 |
January 18, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.3 | 14,171m | 2:18.9 | 131 | 749 | 25 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 25 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 25 |
| 1:00:00.0 | 2,176m | 2:17.8 | 134 | 759 | 25 |
| 1:05:37.3 | 1,237m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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