hamid kohan 10:15 row
2,368m
Meters
10:15.6
Time
2:09.9
Pace
144
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 167 |
January 19, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 2,368m | 2:09.9 | 159 | 848 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 10:15.6 | 60m | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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