hamid kohan 16:08 SkiErg
3,524m
Meters
16:08.9
Time
2:17.4
Pace
203
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 541 |
| Drag Factor | 156 |
January 20, 2024 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,524m | 2:17.4 | 135 | 763 | 33 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 16:08.9 | 252m | 2:16.7 | 137 | 771 | 31 |
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Workout Graph
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