hamid kohan 13:08 row
3,037m
Meters
13:08.6
Time
2:09.8
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 171 |
January 21, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.6 | 3,037m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 13:08.6 | 757m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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