hamid kohan 33:34 SkiErg
7,070m
Meters
33:34.1
Time
2:22.4
Pace
400
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 35 |
| Stroke Count | 1197 |
| Drag Factor | 87 |
January 23, 2024 06:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.1 | 7,070m | 2:22.4 | 121 | 716 | 35 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 36 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 |
| 33:34.1 | 633m | 2:49.1 | 72 | 549 | 35 |
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Workout Graph
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