hamid kohan 1:08:26 row
15,566
Meters
1:08:26.6
Time
2:11.9
Pace
934
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1817 |
| Drag Factor | 81 |
January 24, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:26.6 | 15,566 | 2:11.9 | 152 | 818 | 934 | 26 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 27 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 27 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 26 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 26 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 26 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 26 |
| 1:08:26.6 | 1,959 | 2:09.3 | 162 | 852 | 120 | 26 |
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Workout Graph
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