hamid kohan 29:06 row
6,184m
Meters
29:06.6
Time
2:21.2
Pace
351
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 168 |
January 24, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.6 | 6,184m | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 29:06.6 | 883m | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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