hamid kohan 48:18 row
10,375
Meters
48:18.0
Time
2:19.6
Pace
592
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 168 |
January 24, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.0 | 10,375 | 2:19.6 | 128 | 735 | 592 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 48:18.0 | 745 | 2:12.8 | 149 | 800 | 44 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.