hamid kohan 27:41 SkiErg
6,072
Meters
27:41.8
Time
2:16.8
Pace
352
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Stroke Count | 917 |
| Drag Factor | 152 |
January 28, 2024 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.8 | 6,072 | 2:16.8 | 137 | 762 | 352 | 33 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 33 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 34 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 34 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 33 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 27:41.8 | 613 | 2:11.9 | 152 | 823 | 37 | 32 |
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Workout Graph
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