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hamid kohan 1:01:29 SkiErg

13,085m

Meters

1:01:29.6

Time

2:20.9

Pace

743

Calories

Average Watts125
Calories Per Hour729
Stroke Rate33
Stroke Count2059
Drag Factor152

January 29, 2024 06:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:29.6 13,085m 2:20.9 125 729 33
5:00.0 1,019m 2:27.2 110 677 37
10:00.0 1,051m 2:22.7 120 714 33
15:00.0 1,060m 2:21.5 124 725 34
20:00.0 1,060m 2:21.5 124 725 33
25:00.0 1,077m 2:19.2 130 745 34
30:00.0 1,070m 2:20.1 127 737 34
35:00.0 1,067m 2:20.5 126 733 33
40:00.0 1,085m 2:18.2 132 755 33
45:00.0 1,058m 2:21.7 123 722 33
50:00.0 1,080m 2:18.8 131 749 33
55:00.0 1,079m 2:19.0 130 748 33
1:00:00.0 1,079m 2:19.0 130 748 33
1:01:29.6 300m 2:29.3 105 661 32

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Workout Graph

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