hamid kohan 25:33 row
5,572m
Meters
25:33.0
Time
2:17.5
Pace
322
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 166 |
January 31, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.0 | 5,572m | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 25:33.0 | 128m | 2:08.9 | 163 | 862 | 24 |
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Workout Graph
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