hamid kohan 12:31 row

2,741m

Meters

12:31.1

Time

2:17.0

Pace

159

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count327
Drag Factor166

January 31, 2024 20:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.1 2,741m 2:17.0 136 768 26
5:00.0 1,081m 2:18.7 131 750 26
10:00.0 1,100m 2:16.3 138 775 26
12:31.1 560m 2:14.9 143 790 26

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Workout Graph

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