hamid kohan 17:05 row
3,618m
Meters
17:05.1
Time
2:21.6
Pace
204
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 167 |
January 31, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 3,618m | 2:21.6 | 123 | 723 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 17:05.1 | 444m | 2:20.8 | 125 | 730 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.