hamid kohan 23:23 SkiErg
5,147m
Meters
23:23.1
Time
2:16.3
Pace
299
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 808 |
| Drag Factor | 147 |
February 02, 2024 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.1 | 5,147m | 2:16.3 | 138 | 775 | 34 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 23:23.1 | 705m | 2:24.0 | 117 | 703 | 35 |
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Workout Graph
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