hamid kohan 37:07 row
8,834
Meters
37:07.2
Time
2:06.0
Pace
554
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1055 |
| Drag Factor | 166 |
February 09, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.2 | 8,834 | 2:06.0 | 175 | 895 | 554 | 28 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 37:07.2 | 519 | 2:02.5 | 190 | 933 | 33 | 27 |
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Workout Graph
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