hamid kohan 1:03:10 row
14,267m
Meters
1:03:10.4
Time
2:12.8
Pace
850
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1690 |
| Drag Factor | 166 |
February 11, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.4 | 14,267m | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 1:03:10.4 | 715m | 2:13.1 | 148 | 810 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.