hamid kohan 1:06:31 SkiErg
15,426m
Meters
1:06:31.6
Time
2:09.3
Pace
944
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 2337 |
| Drag Factor | 146 |
February 12, 2024 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.6 | 15,426m | 2:09.3 | 162 | 856 | 34 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 34 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 35 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 36 |
| 40:00.0 | 2,345m | 2:07.9 | 167 | 875 | 35 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 35 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 35 |
| 1:06:31.6 | 1,385m | 2:21.3 | 124 | 726 | 34 |
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Workout Graph
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