hamid kohan 44:07 SkiErg
10,318m
Meters
44:07.9
Time
2:08.3
Pace
635
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 35 |
| Stroke Count | 1552 |
| Drag Factor | 143 |
February 23, 2024 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.9 | 10,318m | 2:08.3 | 166 | 870 | 35 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 35 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 36 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 36 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 36 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 |
| 44:07.9 | 936m | 2:12.4 | 151 | 818 | 33 |
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Workout Graph
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