hamid kohan 41:09 SkiErg
9,422m
Meters
41:09.8
Time
2:11.0
Pace
570
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 1397 |
| Drag Factor | 147 |
February 27, 2024 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 9,422m | 2:11.0 | 155 | 835 | 33 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 41:09.8 | 201m | 2:53.6 | 67 | 530 | 34 |
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Workout Graph
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