hamid kohan 10:00 row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 163 |
February 27, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 29 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 30 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 30 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 30 |
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Workout Graph
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