hamid kohan 32:05 SkiErg
7,442m
Meters
32:05.1
Time
2:09.3
Pace
456
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1070 |
| Drag Factor | 154 |
February 29, 2024 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.1 | 7,442m | 2:09.3 | 162 | 856 | 33 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 34 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 36 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 32:05.1 | 406m | 2:34.0 | 96 | 629 | 34 |
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Workout Graph
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