hamid kohan 5000m SkiErg
5,000m
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 37 |
| Stroke Count | 746 |
| Drag Factor | 153 |
March 05, 2024 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 37 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 37 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 36 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 36 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 37 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.