hamid kohan 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 176 |
March 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 35 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 36 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 36 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 35 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 36 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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