hamid kohan 13:59 row
3,258m
Meters
13:59.4
Time
2:08.8
Pace
200
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 176 |
March 17, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.4 | 3,258m | 2:08.8 | 164 | 863 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 13:59.4 | 943m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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