hamid kohan 58:14 SkiErg
12,826m
Meters
58:14.7
Time
2:16.2
Pace
752
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 33 |
Stroke Count | 1934 |
Drag Factor | 99 |
March 19, 2024 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:14.7 | 12,826m | 2:16.2 | 138 | 776 | 33 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 |
45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
58:14.7 | 601m | 2:41.9 | 82 | 583 | 35 |
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Workout Graph
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