hamid kohan 37:06 row
8,241m
Meters
37:06.0
Time
2:15.0
Pace
484
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 174 |
November 03, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.0 | 8,241m | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 37:06.0 | 470m | 2:14.0 | 145 | 800 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.