hamid kohan 41:07 row
9,217m
Meters
41:07.6
Time
2:13.8
Pace
546
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 168 |
November 05, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.6 | 9,217m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 41:07.6 | 236m | 2:23.2 | 119 | 710 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.