hamid kohan 33:59 row
7,441m
Meters
33:59.7
Time
2:17.0
Pace
431
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 171 |
December 17, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.7 | 7,441m | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 33:59.7 | 876m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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