hamid kohan 37:59 row
8,372m
Meters
37:59.3
Time
2:16.1
Pace
489
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 171 |
December 20, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.3 | 8,372m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 37:59.3 | 659m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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