hamid kohan 1:01:40 SkiErg
13,255m
Meters
1:01:40.2
Time
2:19.5
Pace
764
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 2006 |
| Drag Factor | 151 |
December 21, 2024 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.2 | 13,255m | 2:19.5 | 129 | 742 | 32 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 1:01:40.2 | 276m | 3:01.5 | 59 | 501 | 29 |
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